PREPARATIONS (Approx. 10 min)
Please complete the short videos and reflections below:
Step One:
Watch this short video (2min) below:
Write briefly (1min) about this prompt:
- How do you nurture the skill of knowing yourself in your life?
Step Two:
Watch this short video (2min) below:
Write briefly (2min) about this prompt:
- Which of the character strengths is important to you? And why?
Please bring your reflections to our session.
We are delighted to see you soon, The CBE team
